The MBM Programs
Your starting point for rebuilding strength, energy, and confidence. Whether you’re newly postpartum, returning from time off, or easing back in after injury, this is the perfect place to create sustainable habits, rebuild core strength, and reestablish a consistent workout routine—without overwhelm.
You’ve built the foundation—now it’s time to level up. Phase Two is for moms who already have solid habits and want to take it further by increasing strength, sculpting lean muscle, and challenging themselves with progressive workouts and a next-level routine.
Get the personalized support you need with a fully custom fitness and nutrition plan, weekly check-ins, and expert accountability. Perfect if you want deeper support or a breakthrough after hitting a plateau.
6 Week Challenge Testimonials
“I am so happy with how it’s been going! I have lost 14 lbs! It’s all thanks to you guys! Well worth the money!”
- Jaycie
“I have seen progress in my breathing, core strength, and ways I engage in each exercise. The way you’ve put courses together has given me the confidence to DO pilates, as opposed to having access to millions of exercises and no guidance on doing poses successfully. A definite strength of your videos is the detailed cues given and body awareness you talk about so it feels like I am in a class”
- Denise
“I just wanted to reach out and say thank you. I feel great, I can see the difference mentally and physically. Sending loads of love and hugs. Was such a major roadblock in my life.”
- Sana
Meet Miranda
I’m a mom on a mission to empower women like you to embrace a strong, energized, and confident life—not through extreme diets or workouts, but through simple, sustainable habits that actually work.
I do this through my 6-Week Challenge, a proven program designed to help you rebuild strength, boost energy, and feel your best.
No matter what stage of motherhood you’re in, I’m here to support you every step of the way!
