Before I tell you all about my 6 Week Challenge,
lets make sure its a good fit.
You are right for the Mom Bod 6-Week Challenge if you are a Mom who wants to...
✨ Lose weight postpartum without extreme dieting or excessive workouts
✨ Build core strength and reduce the “mom pooch” the right way
✨ Have more energy to keep up with your kids (and feel like yourself again!)
✨ Improve your metabolism and balance hormones naturally for optimal fat loss
✨ Feel strong, confident, and comfortable in your body
✨ Stop guessing what to eat and how to work out—and finally follow a plan that works
6 Week Challenge
What to Expect
Sustainable weight loss—without restricting or feeling deprived
Stronger core & total body strength—designed for postpartum recovery
Increased energy—no more mid-day crashes or feeling exhausted all the time
Faster metabolism and balanced hormones —through balanced nutrition, workouts and lifestyle habits
Healthy eating habits—so you fuel your body properly without obsessing over food
Mindset shifts—breaking through self-doubt and creating a routine that actually sticks
6 Week Challenge Testimonials
“I am so happy with how it’s been going! I have lost 14 lbs! It’s all thanks to you guys! Well worth the money!”
- Jaycie
“I have seen progress in my breathing, core strength, and ways I engage in each exercise. The way you’ve put courses together has given me the confidence to DO pilates, as opposed to having access to millions of exercises and no guidance on doing poses successfully. A definite strength of your videos is the detailed cues given and body awareness you talk about so it feels like I am in a class”
- Denise
“I just wanted to reach out and say thank you. I feel great, I can see the difference mentally and physically. Sending loads of love and hugs. Was such a major roadblock in my life.”
- Sana
What’s included in the 6 Week Challenge?
💪🏼 4 On-Demand video Workouts/Week
(10–35 min) to jumpstart weight loss, create strength and energy
🥗 Nutrition Guide
with a set plan to follow + easy, family-friendly recipes—no calorie counting!
📅 Weekly Pre-Recorded Training Calls
to focus on creating mental toughness, to help you level up your standards for yourself, and create lifelong healthy habits
✨ Weekly Check-ins with Miranda
for motivation and accountability
💗 Get added to Miranda's "Close Friends"
group on Instagram for exclusive content from daily motivation to more advice on meal planning, grocery shopping, and more!
🧘🏻♀️ Pilates Fundamentals Library
to ensure safe and effective movement
📖 Diastasis Recti Course
to support core healing
What moms are saying at their 3-week check-in during the 6-Week Challenge:
“I’ve lost 4lbs, my arms are more toned and I have more energy”
“I didn’t have time to go to the gym and leave my kids or count calories so this program works with mom life. I can do the workouts and follow the nutrition while being a stay-at-home working mom”
“I can see my core abs more and am getting strong. My family is eating healthier”
